You can’t stand still and shoot a puck hard. You need to get your body moving forward to get momentum behind your shot. That means getting your legs into the act. It’s kind of like...
One-touch passes are a great way to keep the opposition on their heels and you one step ahead of the play. Worked to perfection, a one-touch pass lets the puck to do the work as opposed to you...
We all know that ice time is as hard to come by as a 50-goal scorer, and just as valuable. You shouldn’t have to spend time at the beginning of your practice session stretching and warming up....
Being a good teammate can take on many forms, whether it’s in the locker room or on the bench. Perhaps the best way to be a good teammate is to support one another on the ice. This means...
The snap shot is quicker than a wrist shot and more accurate than a slap shot. It’s probably the most widely used shot in hockey today. The most important attribute of a good snap shot is the...
Brian Gionta may be small in stature (5-foot-7) but no one in the NHL plays with more heart. He enjoyed his best season in 2005-06, scoring 48 goals and 89 points. That same season, he was named to...